Take back control of your life.

Nutrition & Lifestyle are the Foundations for Health


Here's what some of the lovely people I have worked with over the past have to say...

Registered Nutritional Therapist and Staffordshire's very own health warrior. 
About Elizabeth

"I highly recommend Elizabeth. I had spent almost two years in and out of my GP surgery being told the only solutions to my headaches, fatigue, stomach issues, hormonal issues (just to name a few symptoms) could only be rectified by taking prescription medication. I am so happy I was directed to Elizabeth as I have managed to improve my gut health along with my overall emotional well-being through diet and food alone, and I am medication free and able to manage all of this through food. Elizabeth made me feel listened to as opposed to dismissed like many of the doctors I had seen, she remained non-judgemental throughout the time, offering realistic alternatives when needed (e.g coffee for me!). I feel much more informed and empowered now in my diet thanks to the support from Elizabeth and continue to heal myself through food. Before you settle for feeling below optimum and having to take meds, consult Elizabeth and see what can be done through diet first.

Samantha Hemming, Stoke-On-Trent

"I have PKD which means my kidneys are packing up. The help I have has helped me find a balance with losing weight and keeping energy levels up. The way ahead looks brighter now. Thanks to Elizabeth

Louise Collins, Alsager

"Elizabeth is amazing and has been helping me with concerns that I have had regarding nutrition, energy, and health. Her professionalism and extensive knowledge meant that she was able to quickly identify which areas of my diet needed focus on, relevant tests to conduct, what changes were needed and a comprehensive list of recommendations for both supplements and natural dietary alternatives. I cannot recommend Elizabeth and Feel Good Through Food highly enough, her passion for care and ability to help people with complex and individual needs is outstanding. 

Daniel Errington, Stoke-on-Trent