Elizabeth CameronDec 15, 20192 minAshwagandha - A herbal powerhouse Ashwagandha, powerful herb for improving thyroid health and minimising the effect stress has on our bodies. Stress can have a major impac...
Elizabeth CameronNov 18, 20192 minMenopause - 5 tips to make it a smoother ride!Okay ladies, whether we like it or not, all of us at some stage will have to go through it. For some women it’s a very smooth ride...peri...
Elizabeth CameronOct 21, 20193 minOestrogen - Balance is KeyI recently put out a post about oestrogen and how this hormone can impact your thyroid health. I spoke about how being in oestrogen domin...
Elizabeth CameronSep 19, 20191 minOestrogen Dominance, what's the connection to thyroid health? Low thyroid function and sex hormones - is there a connection? There most definitely is! If you suffering from hypothyroid symptoms and s...